This month we celebrated our 6th anniversary at CrossFit Alpha Den, the only way we know how — with a full day of team competition!
These occasions are always a little bittersweet for me. On one hand I love making the pictures of the day, but I would also love to participate. Until I find a way to lift the bar and hold the camera at the same time, that's just the way it is.
Here are some of the highlights of the day.
